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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

― Jalaluddin Rumi

I will soon be facilitating and co-facilitating workshops that will be trans formative and life changing bringing in other professionals with amazing talents.  Collective energy in small groups holds powerful change.   


Happenings you shouldn't miss in the weeks and months ahead.


Time TBD

Starting Soon (Contact office if interested)  2024

Women's Rise Group

Therapist lead women's process group, learning to break old patterns, learn new coping, and taking back power to live self determined lives




5-6 PM

Starts TBD (Please contact office for interest)

12 Classes


DBT Skills Group

Therapist lead group offering coping skills to manage stress and anxiety.  Experience the power of group discussion and support to take action



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