“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

― Jalaluddin Rumi

I will soon be facilitating and co-facilitating workshops that will be trans formative and life changing bringing in other professionals with amazing talents.  Collective energy in small groups holds powerful change.   

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Happenings you shouldn't miss in the weeks and months ahead.

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Starting 1/24/20

Teen ARE(Acceptance, Resiliency, Empowerment) Group

If you identify as transgender and are between 13-23, this therapist lead support group will provide a safe place to explore peer and family relationships, increase resiliency and build self worth.  We accept  Medicaid,Cigna, United Health Care/UMR, cash or limited scholarship available.

$40 per 


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Time TBD

Starting Soon 2022

Women's Rise Group

Therapist lead women's process group, learning to break old patterns, learn new coping, and taking back power to live self determined lives


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5-6 PM

Starts 2/15/22

12 Classes

DBT Skills Group

Therapist lead group offering coping skills to manage stress and anxiety.  Experience the power of group discussion and support to take action


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