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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

― Jalaluddin Rumi

I will soon be facilitating and co-facilitating workshops that will be trans formative and life changing bringing in other professionals with amazing talents.  Collective energy in small groups holds powerful change.   


Happenings you shouldn't miss in the weeks and months ahead.

Contact office for times and locations

Teen ARE(Acceptance, Resiliency, Empowerment) Group

If you identify as transgender and are between 13-23, this therapist lead support group will provide a safe place to explore peer and family relationships, increase resiliency and build self worth.  We accept  Medicaid,Cigna, United Health Care/UMR, cash or limited scholarship available.

$40 per 



Time TBD

Starting Soon 2022

Women's Rise Group

Therapist lead women's process group, learning to break old patterns, learn new coping, and taking back power to live self determined lives



5-6 PM

Starts 2/15/22

12 Classes

DBT Skills Group

Therapist lead group offering coping skills to manage stress and anxiety.  Experience the power of group discussion and support to take action


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