Hello and welcome! My name is Meghan Rodriguez and I have been practicing counseling for 4 years. I specialize in anxiety, depression, and trauma issues. Currently I am working on becoming a Geek Certified Therapist which focuses on utilizing video games, table top games, superheroes, and other pop culture topics to help in finding our most genuine self and reaching our full authentic self. I am trained in EMDR to help with processing and integrating traumatic experiences to reconnect the mind and body.
I am an advocate for mindfulness and balance in one's life and utilize DBT therapy to help develop the skills to master emotional regulation, increase relational skills, manage life stressors more effectively, and of course, be mindful in how we live our life.
I will provide a safe and judgement free environment. I have been told I am easy to talk to and work with, I am here to be a person for you. I look forward to meeting with you and to walk with you on your journey of healing.